Biohacking is the field of biological experimentation done to improve the qualities or capabilities of living organisms, especially by individuals and groups working outside a
Author: lafoster
How to Get Younger Eyes Easily
The human body’s ability to heal on its own is impressive. With a little help from stem cell therapy, it goes from impressive to almost
Using Brain Stimulation to Increase Memory
In Aware: The Science and Practice of Presence, Daniel Siegel lists five major benefits of practicing the three learnable skills of meditation: focused attention, open
The Importance of Dietary Supplements For Anti Aging Treatment
Biohackers love to experiment and many use supplements to help achieve the goals they desire. In considering supplements, it’s good practice to be clear about
How to Prevent Wrinkles
You already know that artificial blue junk light isnt good for you. However, there are other types of light that are very beneficial for you.
Blue Light Eye Cream – Prevent Blue Eyes And Blue Eyes Wrinkles
Hacking your light environment can significantly improve your sleep. The blue light coming from our computer screens, smartphones, and indoor fluorescent lighting is referred to
Can Raw Food Fight Aging?
You have 1.4 quadrillion bacteria and fungi and 14 quadrillion mitochondria living within you and do everything from regulating your emotions, to keeping your skin
The Secret to Keeping Your Brain Healthy
A fascinating new study reported in the journal Neuron reveals that you will have great memory recall when your deep delta sleep is synchronized with
Why You Should Be Less Stressed
There are strategies available to manage your own biology that make you more resilient and less susceptible to all kinds of infections. Hormesis plays an
Sleeping For Anti-Aging
Consistent good-quality sleep allows us to rest, consolidate memories, and process the previous days events. Scientists have found that it is during sleep that the