Discover How to Prevent and Treat Aging
Mitochondria are structures in your cells that make energy for day-to-day activities. Your mitochondria determine how you feel now, how fat you are, and how
The Biohack Behind Memory Training
The Memory Palace (or the method of loci) was discovered in 477 B.C. by Simonides of Ceos. Researchers have actually proven that this technique reshapes
Breathe Right: The Biohacking Wellness You Need
Proper breathing is one of the simplest biohacks everyone can access for free. We are in a culture that does not breathe correctly. We don’t
Anti Aging Secret – Fast
Intermittent fasting is one of the most effective and easy to implement biohacks for longevity. Intermittent fasting means going without food periodically. This covers everything
Biohackers Are Great For Modern Society
Biohackers track what they do and its measurable impact, known as quantification. An important aspect of biohacking is systematically collecting accurate, meaningful data and using
You’ve Got to Follow This Guide to Use a Mat For Binaural Beats
Earthing or grounding mats are a great biohack. These mats have been shown with a voltmeter to decrease the electromagnetic noise in the human body
Why We Become inactivity And Inactivity
Humans are essentially magnets, walking energy. Every single cell in our body has a negative charge and a positive charge. We also know from research
Anti Aging Skin Care Treatments For Sleep
Cold therapy when done correctly will improve the immune system. It can decrease inflammation. If you’re training for an event or activity or your joints
Why Biohacking Is The Best
Take personalized health to the next level with DNA testing. You’ll eliminate the guesswork from your health, fitness, and nutrition regimen. You’ll learn what works
Bioenergetics: Do Not Be Fooled by The Advertising
Let’s start with the fundamentals. Biohacking is essentially the practice of changing our chemistry and our physiology through science and self-experimentation to energize and enhance